4 Questions to Assess Your Level of Feeling Overwhelmed
Life can seem overwhelming at times, can’t it? So how to do you asses your level of feeling overwhelmed? When is it all too much to handle and you really do need help –...
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Traits of Toxic People in Your Life and How to Survive
People with toxic personality traits are just a part of life. We’ve all been faced with them and it’s likely that every one of us has allowed a toxic person to get the better...
What are People Skills and How they affect Your Romantic Relationships
People skills are a crucial part of adulthood. They help to make you successful, improve your personal and professional life, and make you a more likable person. People skills enable you to communicate effectively...
13 Ways to Take Charge of Your Life
We all want to feel like we’re in charge of our lives, having everything together. The unfortunate truth is that many of us struggle to take charge of our lives and feel like we’re...
Benefits of Personal Development
Personal development is a crucial part of life; it’s what gets you from being that awkward teen full of mistakes to the wise adult you are today. But how do you know where you...
5 Ways Your Intuition Serves You
Intuition is a helpful and necessary tool human are equipped with, but many don’t stop and think about just how useful it is or how your intuition serves you. It’s long been referred to...
4 Lies You Should Stop Telling Yourself
Of all that we are guilty of, perhaps the lies that we tell ourselves are the worst of our crimes. The damage that we do with those lies is unlimited. The only person that...
Open Your Mind to New Opportunities
Each day brings with it its own set of new possibilities and choices. But we shun off many of them for fear of risking leaving the familiarity of your comfort zone, or that you’d...
Being Yourself Even in a Critical Environment
From the moment you enter the room you can already feel the tension. It clings to you like the air on a hot and humid summer day. But you notice that you’re not the...
Increase Your Mental Energy
You need mental energy to manage and regulate your thoughts and emotions. You need it to remain positive in even the most difficult times. You can’t do that if your mental energy stores are...