Being Yourself Even in a Critical Environment
From the moment you enter the room you can already feel the tension. It clings to you like the air on a hot and humid summer day. But you notice that you’re not the...
Category: Self Esteem
How to Build Resilience
In the arena of life, we all fall down from time to time. Some folks hop up quickly to their feet. Some stay down for only a short period of time. Others take nearly...
Eating Disorder Awareness
Eating Disorder Awareness This week is National Eating Disorders Awareness Week, February 25-March 3, 2019. Do you or someone you care about struggle in their relationship with food? Food is a complex issue that...