How EMDR Works in Healing Trauma
There are many forms of treatment and psychotherapy. I’m a believer in having an open mind in trying almost all the different modalities to find what works best for you individually. With the right...
Category: Self Harm
People often keep their habit a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Self-harm or self-injury means hurting yourself on purpose. Self-harm is a behavior that indicates a lack of coping skills.
25 Ways my Life is Better Because of my Recovery Program
Because of my recovery program…. Because of my recovery program, amazing things have happened in my life. Not just the promises coming true – although those have happened. But other things that I never...