Dare to Step Outside Your Comfort Zone
Comfort. Who doesn’t love comfort? Comfort is a good thing. But in order to learn and grow, you will need to step out of your comfort zone from time to time. You want to...
Sharing Experience Strength & Hope
CoDependence / Emotional Intelligence / Mental Health / Self Care / Self Esteem / Self Help
by juliamemphis · Published December 6, 2019
Comfort. Who doesn’t love comfort? Comfort is a good thing. But in order to learn and grow, you will need to step out of your comfort zone from time to time. You want to...
CoDependence / Mental Health / Self Care / Self Help
by juliamemphis · Published September 17, 2019 · Last modified September 18, 2019
Self-Care IS an Antidote to Chronic Stress Many people suffer from a wide variety of stress factors today. It can come in so many different forms: internal, external, from school, from work, from relationships,...
Is there some secret that highly productive people seem to know more than others? Or is it a group of skills and strategies that they’ve turned into habits and built into their daily routine?...
CoDependence / Relationship Addiction / Self Esteem / Self Help
by juliamemphis · Published July 12, 2019
People skills are a crucial part of adulthood. They help to make you successful, improve your personal and professional life, and make you a more likable person. People skills enable you to communicate effectively...
Anxiety / Depression / Mental Health / PTSD / Self Help
by juliamemphis · Published January 3, 2019 · Last modified January 21, 2019
Weighted blankets are everywhere now A scant five years ago the only options I could find to get a weighted blanket were a few etsy shops and complicated diy instructions. Now you can buy...
CoDependence / Love Addiction / Relationship Addiction / Self Help / Sex & Love Addiction / Sex Addiction / Uncategorized
by juliamemphis · Published September 3, 2018 · Last modified February 21, 2019
How to make a Dating Plan There are several ways to make a dating plan. Note: If you haven’t already checked out our previous article on “What is a Dating Plan and Why do...
Love Addiction / Relationship Addiction / Self Help / Sex & Love Addiction / Sex Addiction / Uncategorized
by juliamemphis · Published September 2, 2018 · Last modified September 4, 2018
What is a dating plan and why do I need one? The first time I heard about the concept of a dating plan, I was completely baffled. I need a plan to date? Don’t...
CoDependence / Eating Disorders / Love Addiction / Mental Health / recovery sayings / Relationship Addiction / Self Harm / Self Help / Sex & Love Addiction / Sex Addiction / Work Addiction
by juliamemphis · Published June 25, 2018 · Last modified March 11, 2019
Because of my recovery program…. Because of my recovery program, amazing things have happened in my life. Not just the promises coming true – although those have happened. But other things that I never...
CoDependence / Mental Health / Relationship Addiction / Self Help
by juliamemphis · Published May 24, 2018 · Last modified February 13, 2019
How to do a 30 day Gratitude Texting Challenge Gratitude is one of my favorite tools for getting my life back on track and reconnecting with both with God and myself. Whenever I find...
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